What is Kriya Yog?

Yog of Awareness. Krishna explains Kriya Yog as the practice of purifying the physiological as well as mental and spiritual systems. It is an ancient meditation technique that is a part of the spiritual path. An effective scientific meditation technique or sadhana which works on all the seven chakras and helps purify oneself and reach a higher level of consciousness. 

Transform Yourself With Kriya

“One kriya, which takes about a half a minute, is equivalent to one year of spiritual growth.” – Paramhans Yogananda ji
This technique is much more direct and works directly on chakras with the source of spiritual energy deep in our spines. It helps the practitioner to control the life force by mentally drawing it up and down the spine, with awareness and will.

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Kriya Yoga
Guruji
Swamiji In Finland
City Life
Forest life
Sanyasi Jeevan
Deep Meditation
Guruji
Guru Pujan
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Intense Sadhana
Young Sadhak
Young Sadhak
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Spirituality

“Aatmani Adhi iti Adhyatma” meaning all that which is performed in accordance with the wishes of the soul (Aatma) is spirituality. A living being’s journey’ towards its soul is Adhyatma. Life is not what we think of as the short journey we spend here, as life was here before and life is here after. The search of where we came from, where we go to, where something remains permanent, the look for that is Adhyatma. It is a journey towards yourself. A journey in which one loses all the tools. Tools like desires, feeling of I being Strong, Expectations, Ego. Correct way to say is – it get lost automatically, on its own. It is like seed loosing its identity while getting sprouted for being a tree.
When a person feels incomplete even after achieving everything in life, money, name etc, he starts looking for peace. Adhyatma is the the way for it. True happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If have nothing else but your mind is at peace, you can be happy. If you have everything the world – pleasure, possessions, power – but lacking peace of mind, you can never be happy. Spirituality is the science of the ‘life giving substance’. Nispruhyog Kriya Yog welcomes you to learn the Scientific Expression of Spirituality to learn how to live happy life.
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Nispruhyog Kriyayog

Nispruhyog Kriyayog offers following services

Weekly Online Meditation On Thursdays and Sundays

Kriya Yog Courses

Kriya Yog offers unique opportunity to transform yourself to full awareness and lead a stress free, happy life.

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Yog & Pranayama

Yog & pranayama (breathing) techniques offers physical and mental health benefits for people of all ages. 

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Spiritual Tattoo

Tattoos can restore the energy when one experience a blockage of energy around particular chakra. Personal design for individual.

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Horoscope

Nispruhyog offers scientific astrological solutions to experience the positive change in your life, based on planetary conditions.

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Swami Nispruh Spandan ji’s Guruji

Shree Madan Mohanji Sahay

Swami Nispruh Spandanji always describes his Guruji as Karuna-avatar Madan Mohanji Sahay. Guruji taught him with strict discipline and at the same time, showered lots of love. Guru Madan mohanji initiated Swami Nispruh Spandanji into Kriya Yog.

Madan Mohanji Sahay ji was born on 30th June, 1925. He was a family man who retired as Divisional Manager in 1989 from LIC. He met Pahadi Baba, His GURU, at the hillside cave. Pahadi baba had a strong personality and also was very tall. His fearless and blissful personality moved him and changed his perspective towards life. He worked on Sahay ji to get rid of wrong beliefs and transformed his superior feelings into love. Pahadi Baba initiated him into Kriya Yog few years after he met him.

Captured Moments

Vasudhaiv Kutumbakam
Finnish lakeside
With Shree Shree Ravi Shankar ji
In Sweden
Finish Devotees in India
Guru Purnima Puja
Swamiji In Finland
Swamiji In Finnish winter
With Shiv Baba
Haridwar Ganga Ghaat -Aarati
Spread Love
Finland Tampere Course 2023
Meditation Course Jyväskylä
Guru Purnima Puja
With Finnish Sadhak
Guru Purnima in Nashik
Yoga in Jyväskylä
Guru Pujan At Ashram
15 Years back at Guru Ashram
Swami Nispruh Spandan
With Family
At Swamiji’s Ashram 2023
Kriya Yoga Course
Jyväskylä Course

Why meditation?

Meditation is not about becoming a different person than the living world or becoming a new person. It is about training yourself in full awareness and getting a healthy sense of perspective. Meditation teaches you to systematically explore your inner dimensions. It is a system of commitment, not a commandment.

Benefits of Meditation

Meditation helps you heal your mind, reduce stress and increase peacefulness.

Reduce stress
Bring deep peace and relaxation
Increase clarity, productivity & efficiency
Make better thoughtful decisions
Experience more love and compassion
Bring harmony to relationship
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Upcoming Courses & Events

Nispruhyog Kriyayog offers you following courses to get started on the way of stress free life. Meditation helps you reduce stress and increase peacefulness.

Guru Poornima Utsav 21st July

Guru is the one who removes the darkness of ignorance(Agyan). It is a festival dedicated to offering respect to all the spiritual and academic Guru.

Pathardi, Nashik. Completed.

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KriyaYog Course 2 Days

Simple scientific meditation techniques and breathing exercises that helps you achieve subtle transformations in body and mind.
Discounted price for students.

Tampere, Jyväskylä, Espoo, Helsinki (Year 2025)

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KriyaYog BalSanskar Day- €50

Course will focus on giving right attitude and healthy mindset. This generation youth is damaging their body and mind, before maturity. Give your child a chance to get positive mindset.

Espoo, Helsinki (Year 2025)

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Why Choose NISPRUHYOG ?

Nispruhyog is dedicated to the Research & Development of scientific Expression of Spirituality through Kriya Yog and to enlighten the lives of human being.

What do Kriya Yog Practitioners​​ Say about it?

My life went through complete transformation. Suddenly everything inside me started changing, slowly, effectively. With Kriya Yog and Swamiji, I learned to let go off ego, how to love unconditionally and surrender. This has been the most precious gift life has offered. Much Grateful!
Paulina HaouamiEntrepreneur, Helsinki, Finland
Kriya path changed me very deeply. Pride, desires and ego diminished. Happiness and inner peace increased. Many times, I can catch the present moment, because i don’t think too much. Kriya Yog changed everything and at the same time nothing in my life.
Tuula-Maria TarmoProject Assistant, Jyväskyla, Finland​
Kriya Yog under the guidance of true Guru is THE key to a happy life. Make no mistake about it. You can keep chasing happiness from external things, never really finding it or you can delve deep with Kriya and find well of bliss.
Kamer SurmeliStudent, Finland
An eye opening experience that brings you to terms with what is existential purpose on this planet. keeps you humble, keeps you well grounded and gets you positive vibrations with a never say die spirit. Swamiji gets you to leave the I out of everything that you do.
Nispruhyog AdmirerEnterprise Architect, Finland

KRIYA YOG PARAMPARA

Parampara Given by Lord Krishna

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Years of Parampara

Nispruh Yog has more than 20 years of Experience in Kriya Yog

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Devotees

Swamiji has followers right from his very young age as Sadhak

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Programs & Trainings

NispruhYog offers Kriya Yog courses from 2 decades

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Call Us – (358) 46 571 0507

EMail – nispruhkriyayog (at) gmail.com

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