At Yoga Festival Helsinki
KAAPELITEHDAS, FINLAND 3rd March
Yog is not just for physical body or mind
This year’s Helsinki Yoga Festival concluded with Guru Swami Nispruh Spandan’s lecture about Yog.
During the lecture we were meditating and listening what was the true meaning of Yog, not Yoga.
Swamiji gave us examples on how many people have invented all sorts of things and labeling them yoga, things such as beer yoga, laughing yoga, hot yoga , dancing yoga, goat yoga, yoga-voga, snow yoga, power yoga etc. But this is not Yog. These are for material things, but real yoga is for going beyond the material, beyond the illusion.
During the lecture we were meditating and listening what was the true meaning of Yog, not Yoga.
Swamiji gave us examples on how many people have invented all sorts of things and labeling them yoga, things such as beer yoga, laughing yoga, hot yoga , dancing yoga, goat yoga, yoga-voga, snow yoga, power yoga etc. But this is not Yog. These are for material things, but real yoga is for going beyond the material, beyond the illusion.
He told us how happy he was to know many people interested in Yoga, but also that true Yog is not for health, fitness, fame, name or sex but that true yog is for going beyond these.
He gave us instructions on how to practice yog with very simple procedures that do not require much effort, just your time and practice.
If you want to change your life, you need to also be willing to change your outlook. Without that, real change will not occur. Swamiji said, that if you want your life to change, then give him your time. No need to give him anything else. He does not need your love, money, respect etc., but just your time and involvement, and with that certainly your life will change in a big way.
He gave us instructions on how to practice yog with very simple procedures that do not require much effort, just your time and practice.
If you want to change your life, you need to also be willing to change your outlook. Without that, real change will not occur. Swamiji said, that if you want your life to change, then give him your time. No need to give him anything else. He does not need your love, money, respect etc., but just your time and involvement, and with that certainly your life will change in a big way.
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