Gather. Sit. Return.

Events &
Retreats

Periodic gatherings held as invitations — not obligations. Each is an opportunity to go deeper in good company, or simply to rest in shared silence.

RetreatWorkshopSatsangDay Immersion

Upcoming

Explore the Timeless Path of Yog
SatsangUpcoming

Explore the Timeless Path of Yog

Discourse by Paramhans Swami Nispruh Spandan · Open session

Explore the 5,000-year-old Yog tradition with Paramhans Shri Nispruh Spandan, an enlightened Kriyayogi in the sacred lineage of Mahavatar Babaji. An open discourse to discover Kriyayog and spiritual traditions — all are welcome.

  • Discourse on the timeless path of Yog
  • In the sacred lineage of Mahavatar Babaji
  • Open session — no prior experience needed
  • Discover Kriyayog and spiritual traditions
Date
Location

Espoo, Finland

Espoo International School, Class B208, Lillhemtintie 1, 02250 Espoo

Duration
2 hours · 17:00 – 19:00
Investment
Open session · All are welcome
Get event info

Past events

Kriya Yoga Retreat — Awaken Within
WorkshopPast event

Kriya Yoga Retreat — Awaken Within

Two days in Jyväskylä with Swami Nispruh Spandan

Intialainen Swami Nispruh Spandan opettaa hengitys-, jooga- ja meditaatiotekniikoita yksinkertaisella ja maanläheisellä tavalla. A retreat with Swami Nispruh Spandan teaching breathwork, yoga and meditation techniques in a grounded and accessible way.

  • Teachings in Finnish and English
  • Breathwork (pranayama) practices
  • Yoga and meditation techniques
  • Simple, grounded approach to practice
Date
Location

Jyväskylä, Finland

Kriya-joogaretriitti venue

Duration
2 days · 10:00 AM - 4:30 PM
Investment
EUR 150
Get event info
Kriyayog Course - Awaken Within
WorkshopPast event

Kriyayog Course - Awaken Within

A two-day introduction to the ancient science of breath

Nispruhyog offers an opportunity to learn about Kriyayog, an ancient science of breath. Guided by Paramahans Swami Shri Nispruh Spandan ji from the lineage of Mahavtaar Babaji, the course brings together study, practice, and satsang.

  • Guru Parampara, Kriyayog background, Kundalini, and Chakras
  • Pranayam, Asanas, HanSa Meditation, theory, and practical sessions
  • Queries welcome in Marathi, Hindi, English, and Finnish
  • Join the WhatsApp group for course queries
Date
Location

Espoo, Finland

Venue details shared with registered participants

Duration
2 days · 10:00 AM - 4:30 PM
Investment
EUR 150
View album
Mantra Chanting and Meditation
SatsangPast event

Mantra Chanting and Meditation

Special gathering with Nispruhyog Parivar · Open to all

With deep reverence and respect, Nispruhyog Parivar invites you to join this special event of mantra chanting and meditation in the presence of a spiritual master from the lineage of Mahavtaar Babaji.

  • Guided mantra chanting and meditation
  • In presence of Paramhans Shri Swami Nispruh Spandan ji
  • Contact: Maa Nispruh Drupda +358 45 2342133
  • Contact: Maa Nispruh Bhavpriya +358 41 3173195
Date
Location

Järvenperä, Espoo

Pehtorintie 3, Järvenperä, Espoo 02940

Duration
5:00 PM – 7:30 PM
Investment
Open to all · Free
Get event info
Guru Purnima Utsav 2026
SatsangPast event

Guru Purnima Utsav 2026

A sacred celebration with Nispruhyog Kriyayog Parivar · Recording available

Join the Nispruhyog Kriyayog Parivar for a sacred celebration of Guru Purnima — a day to honour the lineage of gurus and the transmission of wisdom. Together we will gather in community, engage in practice and celebrate the light of guidance that illuminates the path.

  • Wear white or yellow clothes
  • Contact: +91 9975060537
  • Contact: +91 9975560613
  • Community celebration of the guru principle
Date
Location

Nashik

Eka One Life Community Hall, Pathardi Gaon Circle

Duration
Full day · 10:00 AM – 4:00 PM
Investment
Free · Dana welcome
Watch on YouTube
RetreatPast event

Spring Silent Retreat

Five days in deep stillness among the hills

A five-day residential retreat in the quiet of the Western Ghats. Morning and evening Kriya sessions, meals in silence, long afternoons for walking and personal practice. The schedule is gentle; the depth is real.

  • Daily guided Kriya sessions
  • Noble silence observed throughout
  • Private interview with the teacher
  • Sattvic vegetarian meals included
  • Post-retreat integration support
Date
Location

Sahyadri Hills, Maharashtra

Residential ashram · 3 hrs from Pune

Duration
5 days / 4 nights
Investment
Sliding scale · ₹12,000 – ₹24,000
Reserve your place
WorkshopPast event

The Breath as a Map

An afternoon workshop on pranayama fundamentals

A focused afternoon on the breath — its physiology, its subtle anatomy and the classical pranayamas of the Kriya tradition. Suitable for complete beginners and established practitioners alike.

  • Theory of prana and the nadis
  • Nadi Shodhana and Ujjayi practice
  • Q&A with the teacher
  • Practice notes to take home
Date
Location

Mumbai

Khar West studio · Exact address on booking

Duration
Half day · 3 hrs
Investment
₹2,500 per person
Book your seat
SatsangPast event

Monthly Satsang — April

An open evening of teaching, chanting and silence

The monthly community gathering — open to all. Each satsang includes a short teaching on a classical topic, a period of collective silence and space for questions. No prior experience needed.

  • Open to everyone
  • Short classical teaching
  • Guided meditation in silence
  • Live Q&A with the teacher
Date
Location

Online · Zoom

Link sent on registration

Duration
90 minutes
Investment
Free · Dana welcome
Register free
Day ImmersionPast event

A Day of Stillness

Full-day immersion for existing students

A single-day intensive for those who have already attended the Kriya Course or established a regular practice. The day moves through pranayama, mahamudra, Kriya sitting and periods of unstructured silence.

  • For existing students only
  • Extended Kriya and mahamudra practice
  • Sattvic lunch included
  • Evening sharing circle
Date
Location

Pune

Aundh centre · Map on booking

Duration
Full day · 7 hrs
Investment
₹4,500 per person
Apply to attend
RetreatPast event

Monsoon Retreat — Coorg

Seven days in forest stillness during the rains

The deepest offering of the year. Seven days in a coffee plantation estate during the monsoon — a season the tradition has long associated with inward turning. Full silence, extended practice and minimal structure.

  • Seven days of full noble silence
  • Morning, afternoon and evening Kriya
  • Two private teacher interviews
  • Monsoon nature walks and free time
  • All meals and accommodation included
  • Post-retreat monthly check-in call
Date
Location

Coorg, Karnataka

Plantation estate · 5 hrs from Bengaluru

Duration
7 days / 6 nights
Investment
Sliding scale · ₹18,000 – ₹36,000
Express interest
RetreatPast event

Northern Finland Cottage Trip with Swamiji

A group immersion in nature and meditation

A group of 20 people enjoyed nature, meditation and Satsang with Swamiji in Northern Finland. A unique opportunity to deepen practice in the pristine Scandinavian landscape.

  • Group meditation sessions
  • Satsang with Swamiji
  • Nature immersion
  • Communal meals and rest
Date
Location

Northern Finland

Cottage retreat centre

Duration
3 days
Investment
Sliding scale
Enquire about this trip
WorkshopPast event

Vienna, Austria Trip with Swamiji

A joyous journey through spring

A joyous trip with great spring weather, food and sightseeing. Shared spiritual journey with fellow practitioners through one of Europe's most beautiful cities.

  • Daily practice sessions
  • Guided city tours
  • Local cuisine exploration
  • Evening Satsangs
Date
Location

Vienna, Austria

City and retreat venues

Duration
7 days
Investment
Sliding scale
Enquire about this trip
RetreatPast event

Rishikesh, Haridwar and Vrindavan Visit with Swamiji

An unforgettable spiritual journey

A group of 19 people enjoyed an unforgettable spiritual journey through India's most sacred locations. Visiting ashrams, temples and practicing in the birthplace of Yoga.

  • Daily immersive practices
  • Temple visits and sacred rituals
  • Ghat ceremonies
  • Private teachings from Swamiji
Date
Location

Rishikesh, Haridwar, Vrindavan

Holy spiritual sites in India

Duration
10 days
Investment
Sliding scale
Enquire about this trip
RetreatPast event

Sweden and Cruise Ship Experience with Swamiji

An awesome adventure with fellow practitioners

An awesome trip with fellow practitioners, including a life-time cruise ship experience. Combining spiritual practice with unique travel and camaraderie.

  • Morning practice sessions
  • Stockholm exploration
  • Unique cruise ship meditation
  • Evening Satsangs and sharing
Date
Location

Sweden & Baltic Sea

Stockholm and cruise experience

Duration
8 days
Investment
Sliding scale
Enquire about this trip
SatsangPast event

Monthly Satsang — March

Recording available

Topic: "The gap between thoughts — and what lives there." Recording available on request.

  • Recording available
  • Topic: the gap between thoughts
Date
Location

Online · Zoom

Recording available to registered attendees

Duration
90 minutes
Investment
Free
Request recording

Stay informed — quietly

New events are announced by email — infrequently, without noise. Write to us with the subject line “Add me to the list” and we will let you know when something is coming.

Get notified