Finland Visit 2025, Upcoming Events & Courses

Introductory Session

Welcome to Kriyayog information session by Kriyayogi Swami Nispruh Spandan ji himself
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Preparatory Course

Nispruhyog Finland offers preparatory course to learn the basics of Kriyayog
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Advance Course (2days)

Nispruhyog Finland offers unique opportunity to dive deep in Kriyayog practices
Coming soon

Introductory session 2025, Espoonlahti

FREE – Don’t miss the opportunity

Date – 1st March 2025
Time – 4:30pm -5:30pm
Cost – FREE
Venue – Lippulaiva Library, Kajutta, Espoonlahti
Contact – (358) 45 3195013

Introductory session 2025,
Matinkylä

FREE – Don’t miss the opportunity

Date – 2nd March 2025
Time – 10:30am -11:30am
Cost – FREE
Venue – Iso Omena Library, Alto, Matinkylä
Contact – (358) 45 3195013

Preparatory Course content 2025

Checkout the content

Information about Kriyayog
Kriyayog benefits for you and body
Information on Kundalini
Basics of meditation
Necessary Pranayama and breathing techniques
Question answer with enlightened master

Preparatory Course 2025, Espoo

Checkout the details

Date – 8th March 2025
Time – 1:30pm -5:30pm
Cost – Published soon
Venue – Perkkan nuorisotila, Majurinkatu 8, Espoo
Contact – +358-(46)-5710507, (+358) 45 3195013
Registration form will be published soon

Guru Poornima Utsav 2024 in Nashik, India

Yog is not just for physical body or mind

At Yoga Festival Helsinki

KAAPELITEHDAS, FINLAND 3rd March 2024

Paramahansa Swami Nispruh Spandan In Finland

WALK THE ROAD OF PERSONAL EVOLUTION WITH NISPRUHYOG

Number Speaks

20+

Years of experience

2+

Countries

200+

Courses

5K+

Devotees in India & Finland

Finland Visit 2024- Events, Courses & Feedback

Kriya Yoga Courses (2 Days)

Tampere, Jyväskylä, Helsinki courses completed.
What is Kriya Yoga? Background of Kriya yoga
How Kriya works on human body and mind
Information about Chakras and Energy transfer
Importance of Exercises, Pranayama, yoga with practical
Breathing techniques in Meditation with practicals
Kriya – Learn Han-Saa meditation techniques to heal yourself, body and mind
Satsang with Pujya Guruji which enlighten us on different topics
Kriya Yog Initiation by Swamiji

Kriya Yoga Courses (2 Days) 2024

Course content
What is Kriya Yoga? Background of Kriya yoga
How Kriya works on human body and mind
Information about Chakras and Energy transfer
Importance of Exercises, Pranayama, yoga with practical
Breathing techniques in Meditation with practical
Kriya – Learn Han-Saa meditation techniques to heal yourself, body and mind
Satsang with Pujya Guruji which enlighten us on different topics
Kriya Yog Initiation by Swamiji

Participant’s Experience (2024)

I came to know about Kriyayog from my friends living here in Finland. I had tried one online session earlier, about 2 years back, and was a little doubtful about myself, what if I am not doing the meditation correctly, how will the teacher know and what will be the effects on my health.  Honestly, I wasn’t sure if I was eligible for this type of yoga/ meditation. Also, since it was online, I was not able to establish trust, which was wrong on my part. 

I missed yet another chance to meet Swamiji a year before because of some health reasons. But as destiny had it, this year, I was able to attend Swamiji’s lecture on Kriyayoga in Helsinki. On the first day of the lecture, I was still a little adamant, but as the day passed, my mind started getting involved in Swamiji’s speech. The lessons he was giving and the stories he narrated slowly started to make an impact on my mind. 

I felt less negativity in myself right from day 1. I started getting interested to know more about Kriyayog. I understood that there is science behind it, and that has made me more interested and curious to know more about this practice.

I feel a lot positive and peaceful while talking with Swamiji or even by just being in his presence. It feels as if some burden has gotten away from me. The exercises that He has taught all have a scientific background and are good for both the physical and mental health of a person.

I am looking forward to learning a lot more from Swamiji and am grateful to God that I am now acquainted with him. I also thank my friends here, who introduced me to Swamiji’s course on Kriyayoga. I am aware that I have a long way to go. This is just the beginning of a new chapter. 

Hariom🙏🏻.

Tampere Course
2024

Participant feedback

Hariom! This course was an opportunity to know the science behind spirituality. Swamiji explained Kriyayog and how it works on us. I am happy to say- my wrong beliefs were broken. My questions were answered satisfactorily. Swamiji taught 3 different meditation techniques and we practiced those in course. Satsang with Swamiji was a blissful experience.

-Pradnya (Course Participant)

Jyväskylä Course 2024

Participant feedback

Hariom! This yoga path has been an opportunity for growth and a gracious journey of purification. It has brought meaning, more stability and a new kind of awareness/peace to my life. Swamiji has guided me out of various illusions. *Even the loudest monkey mind can be silenced with the right techniques and the guidance of a Guru. Deep gratitude for everything. 

-Anniina-Lajvanti (Course Participant)

Mantra Music Evening 2025

Coming soon

Date – Published soon
Time – 18-19:00
Cost – 10€ / Adult
PikkuHuopalahden Asukastalo, Tilkantori 12, 00300 Helsinki
Contact – (358) 44 362 9552

Bal Sanskar KriyaYoga 2025

Coming soon

Date – Published soon
Time – 10-16:00
Cost – 50€/Child
Kurrtila Espoo (Espoo/Helsinki)
Contact – (358) 46 571 0507 0499
Call Us 24/7​

+358-(46)-5710507

Maa Drupda

Frequently Asked Questions​

Call Us – (358) 46 571 0507

Email – nispruhkriyayog (at) gmail.com

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